Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories146.9 kcal (7%)
Total Fat8.1 g (12%)
Carbs16.1 g (6%)
Sugars4.7 g (5%)
Protein2.5 g (5%)
Sodium15.6 mg (1%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
21 servings
Instructions
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