By rebootwithjoe.com
Beet-Tastic Juice
This juice is also referred to as an “ABC” juice for apple, beets and carrots. This classic juicing combo includes sweetness from the root vegetables and apple with a healthy kick from the ginger. It’s a great beginner juice or one to make anytime you have an abundance of these veggies in your fridge. It also pairs well with a workout. Research shows that drinking beet juice after exercise can help reduce muscle soreness and help your body recover faster.
Updated at: Wed, 20 Nov 2024 06:33:09 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Nutrition per serving
Calories221.3 kcal (11%)
Total Fat1 g (1%)
Carbs53.8 g (21%)
Sugars34.1 g (38%)
Protein4.2 g (8%)
Sodium233.6 mg (12%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on rebootwithjoe.com
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