
By eatsmarter.de
Pasta mit Linsen-Bolognese
Instructions
Cook:35min
Pasta mit Linsen-Bolognese von EAT SMARTER: Rote Linsen und Pilze machen den vegetarischen Pasta-Genuss perfekt!
Updated at: Thu, 13 Mar 2025 07:38:41 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
48
High
Nutrition per serving
Calories764 kcal (38%)
Total Fat17.9 g (26%)
Carbs119.1 g (46%)
Sugars7.3 g (8%)
Protein35.3 g (71%)
Sodium621.6 mg (31%)
Fiber22.6 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

350gchampignons

2zwiebeln

2knoblauchzehen

3möhren

3 stangenstangensellerie

200grote linsen

2 elolivenöl

125mlrotwein
alternativ gemüsebrühe

3 eltomatenmark

700gpassierte tomaten

320gVollkornnudeln
Farfalle

salz

100ghartkäse
mit mikrobiellen lab, montello

4 zweigefrischer rosmarin

4 zweigefrischer oregano

4 blätterfrischer salbei
Instructions
View on eatsmarter.de
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Notes
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