![eatsmarter.de](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1657213851/recipe/4e1f9fb5d80f4ed03a48372b4fd51e91.jpg)
By eatsmarter.de
Pasta mit Linsen-Bolognese
Instructions
Cook:35min
Pasta mit Linsen-Bolognese von EAT SMARTER: Rote Linsen und Pilze machen den vegetarischen Pasta-Genuss perfekt!
Updated at: Sun, 16 Feb 2025 19:12:55 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
48
High
Nutrition per serving
Calories764 kcal (38%)
Total Fat17.9 g (26%)
Carbs119.1 g (46%)
Sugars7.3 g (8%)
Protein35.3 g (71%)
Sodium621.6 mg (31%)
Fiber22.6 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![350 g Champignons](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312221/custom_upload/d55a26eb064768baff52ec6c9b8f82c3.jpg)
350gchampignons
![2 Zwiebeln](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
2zwiebeln
![2 Knoblauchzehen](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2knoblauchzehen
![3 Möhren](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
3möhren
![3 Stangen Stangensellerie](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
3 stangenstangensellerie
![200 g rote Linsen](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629276/custom_upload/f84558c8b6195941cc71b58dafbf51c6.jpg)
200grote linsen
![2 EL Olivenöl](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 elolivenöl
![125 ml Rotwein (alternativ Gemüsebrühe)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764853/graph/fooddb/c8f5639913b2b794ee6f286607f12813.jpg)
125mlrotwein
alternativ gemüsebrühe
![3 EL Tomatenmark](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764773/graph/fooddb/6f9076eeec1be41bde7597c51706f262.jpg)
3 eltomatenmark
![700 g passierte Tomaten](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981087/custom_upload/58c592cb6f93334dbfd2c1c0a446b6d6.jpg)
700gpassierte tomaten
![320 g Vollkornnudeln (Farfalle)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584101272/custom_upload/48bd12a3f942dd0f4bb9f77be1dc5bf1.jpg)
320gVollkornnudeln
Farfalle
![Salz](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salz
![100 g Hartkäse (mit mikrobiellen Lab; z.B. Montello)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764468/graph/fooddb/7ad68a630b5b8a706976282ff3340ef9.jpg)
100ghartkäse
mit mikrobiellen lab, montello
![4 Zweige frischer Rosmarin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765028/graph/fooddb/bc69ae92728ad872a66792db7e707cb3.jpg)
4 zweigefrischer rosmarin
![4 Zweige frischer Oregano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764803/graph/fooddb/0df3355d93215c7d72427cfc055fda53.jpg)
4 zweigefrischer oregano
![4 Blätter frischer Salbei](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763245/graph/fooddb/f494f8d870e1b1d21fcce5f9053b9ccc.jpg)
4 blätterfrischer salbei
Instructions
View on eatsmarter.de
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Notes
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