By eatsmarter.de
Pasta mit Linsen-Bolognese
Instructions
Cook:35min
Pasta mit Linsen-Bolognese von EAT SMARTER: Rote Linsen und Pilze machen den vegetarischen Pasta-Genuss perfekt!
Updated at: Tue, 16 Sep 2025 12:54:04 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
50
High
Nutrition per serving
Calories764.6 kcal (38%)
Total Fat17.8 g (25%)
Carbs119.3 g (46%)
Sugars7.3 g (8%)
Protein35.3 g (71%)
Sodium621.7 mg (31%)
Fiber22.7 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
350gchampignons
2zwiebeln
2knoblauchzehen
3möhren
3 stangenstangensellerie
200grote linsen
2 elolivenöl
125mlrotwein
alternativ gemüsebrühe
3 eltomatenmark
700gpassierte tomaten
320gVollkornnudeln
Farfalle
salz
100ghartkäse
mit mikrobiellen lab, montello
4 zweigefrischer rosmarin
4 zweigefrischer oregano
4 blätterfrischer salbei
Instructions
View on eatsmarter.de
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Notes
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