Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories278.3 kcal (14%)
Total Fat6.6 g (9%)
Carbs48.9 g (19%)
Sugars0.6 g (1%)
Protein5.7 g (11%)
Sodium491.6 mg (25%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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