
By plantbasedrdblog.com
Chopped Kale Salad with Sweet Chili Almond Dressing
Instructions
Prep:15minCook:25min
This Chopped Kale Salad is served with marinated tofu and a delicious creamy sweet chili almond dressing. Easy to assemble and great to meal prep in advance.
Updated at: Thu, 10 Apr 2025 06:12:33 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
19
High
Nutrition per serving
Calories459.7 kcal (23%)
Total Fat20.3 g (29%)
Carbs47.1 g (18%)
Sugars8.4 g (9%)
Protein24.4 g (49%)
Sodium795.4 mg (40%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspnutritional yeast

1 Tbsptamari
or soy sauce

1 Tbspavocado oil

1juice of lime

1juice of lemon

½ tspdry thyme

½ tspground coriander

1 x 400gextra firm tofu
pressed and drained

1 cupdry quinoa
rinsed

4 cupscurly kale
stems removed and finely chopped

1 Tbsptamari

2 tspsesame oil

1 Tbsprice wine vinegar

1 cupred cabbage
shredded

1red bell pepper
diced

1 cupsugar snap peas
trimmed and sliced on a bias

2scallions
thinly sliced

¼ cupmint leaves
finely chopped

¼ cupcilantro
finely chopped

3 Tbspalmond butter

2 Tbspsweet chili sauce

1 tspyellow miso paste

1 tsptamari

1 tsprice wine vinegar

3 Tbspwater
cold
Instructions
View on plantbasedrdblog.com
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