By Franco Namani
Steak & Veggie Skillet
5 steps
Prep:25minCook:10min
Tender and delicious perfectly marinated steak that melt in your mouth with bell peppers and onions. Make everything in one skillet for a quick and hearty weeknight dinner.
Updated at: Mon, 25 Mar 2024 10:35:40 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
21
High
Nutrition per serving
Calories448.9 kcal (22%)
Total Fat15.1 g (22%)
Carbs41.7 g (16%)
Sugars3.3 g (4%)
Protein36 g (72%)
Sodium1107.8 mg (55%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Dry Seasoning Ingredients
2 teaspoonschili powder
½ teaspoonsalt
1 teaspoonground paprika
1 teaspoonbrown sugar
½ teaspoononion powder
½ teaspoongarlic powder
¼ teaspoonground ginger
½ teaspoonground cumin
¼ teaspooncayenne pepper
Liquid Marinade Ingredients
Other Ingredients
Instructions
Step 1
Trim fat from steak, then slice it diagonally across grain into thin strips.
Step 2
Combine the dry seasoning ingredients in a bowl and whisk well with a wire whisk until incorporated. (you may store the mixture in a covered container in the refrigerator for up to 2 months).
Step 3
Combine 1 tbsp of the dry seasoning mixture with the liquid marinade ingredients in an airtight container or zip-lock plastic bag; seal it, and shake well to coat, add the steak and Marinade for 15 to 20 minutes (Not required longer than that).
Step 4
Heat the neutral oil in a large nonstick skillet over medium-high heat, Pour the vegetables into the skillet and cook until just tender crisp, about 5 minutes. Remove the vegetables from the skillet to a plate and add steak strips to the same skillet. When the steak is cooked throughout (about 7-10 minutes), add vegetables back to the skillet along with 1 cup of the marinade mixture, cook for 1 minute and remove from heat; stir in lime juice.
Step 5
Then divide the mixture evenly between the preheated bread, wrap and serve with tahini sauce, and garnish with salsa verde and chopped parsley or spring onion.
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