By amandascookin.com
Chicken Tikka Masala
Instructions
Prep:15minCook:15min
Chicken Tikka Masala is popular for good reason. It's infused from start to finish with spices and seasonings in both the marinade and sauce which lends a powerful hand to its mouth-watering result.
Updated at: Sat, 28 Mar 2026 11:19:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
8
Low
Nutrition per serving
Calories575.9 kcal (29%)
Total Fat31.2 g (45%)
Carbs23.6 g (9%)
Sugars10.5 g (12%)
Protein47.2 g (94%)
Sodium1835 mg (92%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundsboneless skinless chicken breasts
½ cupplain greek yogurt
3 tablespoonsminced garlic
2 tablespoonslemon juice
1 tablespoonginger paste
1 ½ teaspoonssalt
1 ½ teaspoonscumin
2 teaspoonsgaram masala
1 ½ teaspoonspaprika
1 cuponion
diced
2 tablespoonsginger paste
2 teaspoonspaprika
2 teaspoonsturmeric
2 teaspoonsground coriander
2 teaspoonschili powder
24 ouncestomato sauce cans
1 cupheavy whipping cream
Instructions
View on amandascookin.com
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