By belleofthebarbell.com
High Protein Butter Chicken
Instructions
Cook:1h
Delicious, savory, and creamy butter chicken dish that packs a large protein punch and reheats excellently.
Updated at: Thu, 21 Nov 2024 12:27:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories816 kcal (41%)
Total Fat60.2 g (86%)
Carbs35.5 g (14%)
Sugars8.4 g (9%)
Protein35.6 g (71%)
Sodium1575 mg (79%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspground cumin
1 ½ tspground coriander
1 ½ tspground cardamom
1 tspground cinnamon
½ tspground cloves
½ tspground nutmeg
2 lbschicken
diced
½ cupplain yogurt
1 ½ Tbspminced garlic
1 Tbspginger
minced, or fined grated
2 tspgaram masala
1 tspturmeric
1 tspground cumin
1 tspred chili powder
1 tspsalt
2 Tbspolive oil
2 Tbspbutter
or ghee if available
1onion
large, sliced or chopped
1 ½ Tbspgarlic
minced
1 Tbspginger
minced or finely grated
1 ½ tspground cumin
1 tspground coriander
8 oztomato puree
1 ¼ tspsalt
or to taste
1 cupheavy cream
cilantro
chopped
naan
rice
Instructions
View on belleofthebarbell.com
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Notes
4 liked
0 disliked
Delicious
Easy
Moist
Under 30 minutes
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