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vanillaandbean.com
By vanillaandbean.com

Coconut Curried French Lentil Soup Recipe

Instructions
Prep:15minCook:45min
Rich, creamy, and comforting, this nutritious soup features lentils, coconut milk and warming curry spices. It comes together in just under an hour, and is freezer friendly. For an extra hearty meal share with Jasmine or Basmati rice and Naan or sourdough bread. This recipe is vegetarian, vegan and gluten free.
Updated at: Sun, 18 Aug 2024 13:49:33 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories523.3 kcal (26%)
Total Fat27.2 g (39%)
Carbs53.5 g (21%)
Sugars7.1 g (8%)
Protein23.8 g (48%)
Sodium1279.7 mg (64%)
Fiber23.3 g (83%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

1 liked
0 disliked
Delicious
Easy
Makes leftovers
One-dish
Special occasion
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