Energy Snack Seed Bars

Name: Energy Snack Seed Bars
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 1/3 cup tahini; 1/3 cup pure maple syrup or honey; 1 teaspoon vanilla extract; 1 cup unsweetened shredded coconut; 1/2 cup raw sunflower seeds; 1/4 cup raw pumpkin seed; 1/4 sesame seeds; 1/4 cup hemp seeds; 1/4 cup chia seeds; 1/2 teaspoon ground cinnamon; 1/4 teaspoon fine sea salt; 1/8 - 1/4 teaspoon cayenne pepper

Instructions

Prep:5minCook:25min

These super seed energy snack bars with tahini are crunchy, chewy, energizing and deliciously seedy. Packed full of nutrients, they're super easy to make and perfect for a healthy snack with a cup of tea or on-the-go!

Updated at: Mon, 23 Dec 2024 19:06:47 GMT