
By Briar Rosethorn
Maple Peanut Butter Granola Bites
5 steps
Prep:10minCook:20min
This is a quick and easy snack I whip up for myself whenever I'm craving something sweet and crunchy but nutritious. It's a versatile recipe, too! Make it even more nutritious by adding dried fruits, seeds, or nuts! This recipe makes approximately 15 granola bites (about a tablespoon per cluster).
Updated at: Sun, 27 Jul 2025 00:36:03 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
9
Low
Nutrition per serving
Calories141.4 kcal (7%)
Total Fat6.6 g (9%)
Carbs17.9 g (7%)
Sugars5.6 g (6%)
Protein3.6 g (7%)
Sodium59.2 mg (3%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Mix the melted butter, peanut butter, maple syrup, vanilla extract, salt, and cinnamon together in a bowl until smooth
 Bowl
Bowl Spoon
Spoon cinnamon0.25 tspn
cinnamon0.25 tspn maple syrup2 tbspn
maple syrup2 tbspn smooth peanut butter2 tbspn
smooth peanut butter2 tbspn table salt
table salt unsalted butter1 tbspn
unsalted butter1 tbspn vanilla extract0.25 tspn
vanilla extract0.25 tspnStep 2
Slowly sprinkle in the oats, mixing well as you go.
 Bowl
Bowl Spoon
Spoon quick oats1 cup
quick oats1 cupStep 3
Preheat oven to 325°F. Use cooking spray or parchment paper to line a baking sheet. Scoop out granola bites 1 tbspn at a time and arrange them on the baking sheet, spaced about 2 inches apart.
 Baking sheet
Baking sheet Parchment paper
Parchment paper OvenPreheat
OvenPreheatStep 4
Bake granola bites in the oven for 15-20 minutes, checking on them after 15 minutes and every 5 minutes after until oats are browned.
 OvenHeat
OvenHeatStep 5
Let cool for at least 15 minutes. The granola bites will harden and get crunchier as they cool down.
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