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aspicyperspective.com
By aspicyperspective.com

Duck Breast with Blackberry Sauce

Instructions
Prep:10minCook:30min
Cooking duck might sound intimidating, but it's actually much easier than most people think. I pair perfectly seared duck with a silky blackberry sauce that adds just the right balance of sweetness and acidity, creating an elegant meal that's impressive enough for holidays and dinner parties but simple enough to make at home.
Updated at: Wed, 12 Aug 2026 05:51:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories394.2 kcal (20%)
Total Fat16.4 g (23%)
Carbs32.4 g (12%)
Sugars21 g (23%)
Protein21.5 g (43%)
Sodium683.9 mg (34%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

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