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Plain Chicken
By Plain Chicken

Buttermilk Hot Sauce Brined Chicken

Instructions
Prep:10minCook:15min
Buttermilk Hot Sauce Brined Chicken - seriously the most tender and juicy chicken we've ever made!!! Chicken marinated overnight in buttermilk, water, salt, pepper, garlic, lime, brown sugar, and hot sauce. Brush the chicken with some spicy BBQ sauce before taking it off the grill. We LOVE this grilled chicken! We always double the recipe and never have leftovers! YUM!
Updated at: Thu, 21 Nov 2024 14:09:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories359.1 kcal (18%)
Total Fat8.2 g (12%)
Carbs21.4 g (8%)
Sugars17.8 g (20%)
Protein48 g (96%)
Sodium4683.5 mg (234%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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