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happyfoodstube.com
By happyfoodstube.com

Spicy Thai Pumpkin Soup with Coconut Milk

Instructions
Prep:10minCook:20min
Silky pumpkin soup with coconut milk and Thai curry paste. Quick to make with a short ingredient list and easy swaps.
Updated at: Thu, 19 Feb 2026 00:54:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
30
High

Nutrition per serving

Calories611.7 kcal (31%)
Total Fat41.7 g (60%)
Carbs57 g (22%)
Sugars7.2 g (8%)
Protein10.5 g (21%)
Sodium702.1 mg (35%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

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