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Garlic Parmesan Yellow Squash Chips
100%
1
diethood.com
By diethood.com

Garlic Parmesan Yellow Squash Chips

Instructions
Prep:15minCook:20min
An incredibly flavorful, crispy, and absolutely delicious snack!
Updated at: Wed, 21 Jun 2023 02:15:01 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
7
Low

Nutrition per serving

Calories201.1 kcal (10%)
Total Fat12.8 g (18%)
Carbs12.7 g (5%)
Sugars3.9 g (4%)
Protein9 g (18%)
Sodium358.8 mg (18%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

4 yellow squash ((small to medium), sliced into 1/4-inch to 1/2-inch rounds)
4yellow squash
small to medium, sliced into 1/4-inch to 1/2-inch rounds
3 tablespoons olive oil
3 tablespoonsolive oil
salt and fresh ground pepper (, to taste)
salt
salt and fresh ground pepper (, to taste)
pepper
fresh ground, to taste
1 cup panko crumbs
1 cuppanko crumbs
1 cup grated Parmesan cheese
1 cupgrated parmesan cheese
1 teaspoon dried oregano
1 teaspoondried oregano
1 teaspoon garlic powder
1 teaspoongarlic powder
cooking spray ((I use Organic Olive Oil by Pam))
cooking spray
i use organic olive oil by
Serve with Non-Fat Plain Yogurt
non-fat plain yogurt
serve with

Instructions

View on diethood.com
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