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Cauliflower Pizza Crust

By Food Network.com

Cauliflower Pizza Crust

Cook:20min

Updated at: Thu, 21 Nov 2024 09:54:05 GMT

Nutrition balance score

Unbalanced

Glycemic Index

29

Low

Glycemic Load

5

Low

Nutrition per serving

Calories463.2 kcal (23%)

Total Fat27.9 g (40%)

Carbs17 g (7%)

Sugars5.5 g (6%)

Protein37.8 g (76%)

Sodium1703.3 mg (85%)

Fiber5.7 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 headcauliflower

½ cupshredded mozzarella

¼ cupgrated parmesan

½ teaspoondried oregano

½ teaspoonkosher salt

¼ teaspoongarlic powder

Instructions

View on Food Network.com

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Notes

1 liked

1 disliked

C Mattocks· last year

This crust was great for a no-carb recipe! You couldn't tell there was cauliflower in it, although it wasn't the same as a ready pizza crust and was a bit limp but definitely would pass for a great no carb option! I made it with cheese, marinara, sausage and mushrooms on top and it was great!