By realmomnutrition.com
Broccoli and Cauliflower Bites
Instructions
Prep:15minCook:15min
These Broccoli & Cauliflower Bites are kid-friendly and simple to make with just a few ingredients. Perfect for snack time and lunch boxes!
Updated at: Wed, 12 Nov 2025 13:32:30 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories31.4 kcal (2%)
Total Fat1.4 g (2%)
Carbs3.1 g (1%)
Sugars0.4 g (0%)
Protein1.7 g (3%)
Sodium102.9 mg (5%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
View on realmomnutrition.com
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