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mycolombianrecipes.com
By mycolombianrecipes.com

Colombian Empanadas Recipe

Instructions
Prep:45minCook:1h
These Colombian Empanadas are a popular snack in Colombia and are served by most Colombian restaurants in the USA. Traditionally, these delicious fritters are made with shredded pork and beef, but in my family we always make them with ground meat. Serve them with ají and lime wedges on the side. In Colombia, empanadas are.
Updated at: Fri, 22 Nov 2024 07:01:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
15
Moderate

Nutrition per serving

Calories169.4 kcal (8%)
Total Fat7 g (10%)
Carbs21.4 g (8%)
Sugars1.1 g (1%)
Protein5.2 g (10%)
Sodium454.5 mg (23%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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