
By mycolombianrecipes.com
Colombian Empanadas Recipe
Instructions
Prep:45minCook:1h
These Colombian Empanadas are a popular snack in Colombia and are served by most Colombian restaurants in the USA. Traditionally, these delicious fritters are made with shredded pork and beef, but in my family we always make them with ground meat. Serve them with ají and lime wedges on the side. In Colombia, empanadas are.
Updated at: Tue, 01 Apr 2025 00:12:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories169.4 kcal (8%)
Total Fat7 g (10%)
Carbs21.4 g (8%)
Sugars1.1 g (1%)
Protein5.2 g (10%)
Sodium454.5 mg (23%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

vegetable oil
for frying

lime
for serving

aji sauce

1 ½ cupsyellow cornmeal
precooked, masarepa

2 cupswater

1 tablespoonvegetable oil

½ tablespoonsazon goya with azafran

½ teaspoonsalt

2 cupspotatoes
peeled and diced

1chicken bouillon tablet
or vegetable

1 tablespoonolive oil

¼ cupwhite onions
chopped

1 cuptomato
chopped

¼ cupgreen onions
chopped

1garlic clove
chopped

2 tablespoonred bell pepper
chopped

0.5 poundground pork and beef

¼ teaspoonblack pepper

½ teaspoonsazón with azafran

½ teaspoonsalt

2 tablespoonfresh cilantro
chopped
Instructions
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