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196flavors.com
By 196flavors.com

Payagua Mascada (Lampreado)

Instructions
Prep:45minCook:1h
Payaguá mascada is a delicious traditional deep-fried Paraguayan cassava patty, that is prepared with minced meat and scallions.
Updated at: Thu, 27 Mar 2025 09:07:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
20
High

Nutrition per serving

Calories408.3 kcal (20%)
Total Fat22.3 g (32%)
Carbs40.1 g (15%)
Sugars1.7 g (2%)
Protein11.3 g (23%)
Sodium1867.5 mg (93%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

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