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mjandhungryman.com
By mjandhungryman.com

Cottage Cheese Waffles

Instructions
Prep:5minCook:10min
Crisp, golden edges with a soft, fluffy center—these cottage cheese waffles are a high-protein breakfast that’s both kid-friendly and adult-approved. They’re quick to make, packed with nutrition, and delicious enough to earn a spot in your regular breakfast rotation.
Updated at: Mon, 15 Dec 2025 04:17:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories246 kcal (12%)
Total Fat11.9 g (17%)
Carbs22.7 g (9%)
Sugars5.3 g (6%)
Protein12.2 g (24%)
Sodium331.8 mg (17%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet