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Cottage Cheese Waffles
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1
mjandhungryman.com
By mjandhungryman.com

Cottage Cheese Waffles

Instructions
Prep:5minCook:10min
These cottage cheese waffles are crispy, protein-packed, and blend together in minutes. No flour, no fuss, just a family breakfast on repeat.
Updated at: Fri, 24 Jul 2026 06:07:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories246 kcal (12%)
Total Fat11.9 g (17%)
Carbs22.7 g (9%)
Sugars5.3 g (6%)
Protein12.2 g (24%)
Sodium331.8 mg (17%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cup full fat cottage cheese (225g)
1 cupfull fat cottage cheese
2 eggs
2eggs
1 cup rolled oats (100g)
1 cuprolled oats
2 tablespoons butter, melted and cooled
2 tablespoonsbutter
melted and cooled
1 tablespoon maple syrup
1 tablespoonmaple syrup
1 teaspoon vanilla extract
1 teaspoonvanilla extract
1 teaspoon baking powder
1 teaspoonbaking powder

Instructions

View on mjandhungryman.com
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