By sugarlesscrystals.com
Coconut Flour Waffles
Instructions
Prep:10minCook:5min
Coconut flour waffles you can whip up in 5 minutes. This big, fluffy waffle is on 4g net carbs per serving. This makes it perfect for keto and low carb. Coconut flour is a superfood for keto and makes the best waffle recipe you'll find.
Updated at: Fri, 04 Apr 2025 04:12:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories216.6 kcal (11%)
Total Fat16 g (23%)
Carbs14.5 g (6%)
Sugars2.8 g (3%)
Protein9.5 g (19%)
Sodium434.7 mg (22%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on sugarlesscrystals.com
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Notes
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