By onedishkitchen.com
Broiled Chicken Breast For One
Instructions
Prep:30minCook:15min
Broiled chicken breast topped with sweet pineapple, marinated with lime and cooked under the oven broiler for a quick single serving dinner.
Updated at: Fri, 13 Mar 2026 08:26:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories490.5 kcal (25%)
Total Fat30.4 g (43%)
Carbs15.6 g (6%)
Sugars11.3 g (13%)
Protein39.1 g (78%)
Sodium402.1 mg (20%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on onedishkitchen.com
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