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diabetesstrong.com
By diabetesstrong.com

Mustard Baked Chicken Tenders

Instructions
Prep:5minCook:20min
This healthy Mustard Baked Chicken Tenders recipe is super simple and deliciously flavorful. You can serve as-is, or dish it up over rice or a salad to soak up the tasty mustard sauce!
Updated at: Sat, 04 Oct 2025 04:31:01 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
0
Low

Nutrition per serving

Calories173.1 kcal (9%)
Total Fat6.2 g (9%)
Carbs1.3 g (1%)
Sugars0.1 g (0%)
Protein25.9 g (52%)
Sodium822.2 mg (41%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Notes

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