By blueapron.com
Grilled Chicken & Steak Meal Prep Bundle
Instructions
Cook:1h 35min
Soak up summer with seasonal recipes that include meat, fish, and veggies ready to grill up for sandwiches, salads, rice bowls and more. This week's meals are: Steak Sandwiches with Herb Mayo & Arugula Salad Creamy Balsamic Steak & Potatoes with Lemon-Garlic Cabbage Mexican Chicken Sandwiches with Guacamole Ranch & Salad Chicken & BBQ Mustard with Potatoes & Lemon-Garlic Cabbage CLICK FOR RECIPE CARD
Updated at: Mon, 09 Dec 2024 07:26:30 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
62
High
Nutrition per serving
Calories833.5 kcal (42%)
Total Fat18.1 g (26%)
Carbs94.2 g (36%)
Sugars15 g (17%)
Protein73.1 g (146%)
Sodium1625.1 mg (81%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
⅓ cuponions
crispy
4 ozarugula
1 ozpickled goathorn peppers
0.5 ozsweety drop peppers
1 ozpickled jalapeño pepper
sliced
4steaks
4boneless skinless chicken breasts
1 Tbspspice blend
onion powder, garlic powder, smoked paprika & whole dried parsley
1 Tbspbarbecue spice blend
smoked paprika, sweet paprika, ground fennel seeds, ground coriander, garlic powder & light brown sugar
1 Tbspitalian seasoning
whole dried basil, sage, oregano, savory, rosemary, thyme & marjoram
1 Tbspmexican spice blend
ancho chile powder, smoked paprika, garlic powder, ground cumin & dried mexican oregano
1.25 lbspotatoes
1 ozgarlic & herb butter
spreadable
0.75 lbgreen beans
0.5 lbred cabbage
1lemon
3cloves garlic
¼ tspcrushed red pepper flakes
1red onion
4baguettes
small
2bell peppers
0.5 lbgrape tomatoes
2 tbspsred wine vinegar
1 Tbsphoney
¼ cuplabneh
2 tbspsbalsamic vinegar
⅓ cupsalsa verde
2 tbspsmayonnaise
¼ cupbarbecue sauce
1 Tbspdijon mustard
¼ cupguacamole
3 tbspsranch dressing
Instructions
View on blueapron.com
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