
By ambitiouskitchen.com
Healthy Apple Pie Bars with Salted Peanut Butter Caramel
Instructions
Prep:20minCook:40min
Healthy apple pie bars with a delicious oat crumble topping and a drizzle of homemade salted peanut butter caramel. These gluten free apple pie bars are filled with warm, cozy spices and easily made vegan for the perfect fall dessert!
Updated at: Sat, 29 Mar 2025 01:17:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories200.6 kcal (10%)
Total Fat9 g (13%)
Carbs27.8 g (11%)
Sugars12.7 g (14%)
Protein3.4 g (7%)
Sodium82.1 mg (4%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

1 ½ cupsgluten free oat flour
or sub all purpose flour

1 cuprolled oats
old - fashioned, gluten free if desired

½ cupbrown sugar
packed, or sub coconut sugar but you may not get the best 'crumble'

½ teaspoonground cinnamon

¼ teaspoonbaking soda

¼ teaspoonsalt

8 tablespoonsbutter
or vegan buttery stick such as, melted

1 teaspoonvanilla extract

½ tablespoonbutter
melted, or vegan buttery stick

3honeycrisp apples
medium to large, peeled and cut into 1/4th inch slices

3 tablespoonspure maple syrup

2 teaspoonscornstarch
or arrowroot starch

½ teaspooncinnamon

allspice

nutmeg

salt

2 tablespoonscreamy peanut butter
all natural

1 tablespoonpure maple syrup

½ tablespooncoconut oil

½ teaspoonvanilla

sea salt
Instructions
View on ambitiouskitchen.com
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Notes
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