
By sweet2savoury.com
Pork & Pumpkin Soup with Coconut Milk
Instructions
Prep:10minCook:20min
This hearty bowl of pork and pumpkin soup with creamy coconut milk is an unexpected yet pleasant combination. Customize it with your favourite protein, add a spicy kick, and serve it with rice or noodles! It's quick and easy, making it a perfect way to use up leftover pie or carving pumpkins!
Updated at: Fri, 08 Nov 2024 20:00:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
8
Low
Nutrition per serving
Calories336.9 kcal (17%)
Total Fat29.4 g (42%)
Carbs16 g (6%)
Sugars6.7 g (7%)
Protein7.1 g (14%)
Sodium963.8 mg (48%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tablespoonsvegetable oil
or peanut oil

1 ½ cupsyellow onion
cooking, peeled and diced

3 clovesgarlic
peeled and minced or pressed

½ cuppork shoulder
sliced into bite-size pieces

½ teaspoonkosher salt

¼ teaspoonground black pepper

3 cupswater

4 cupsPie Pumpkin
fresh, half of a medium size, trimmed, halved, seeded, peeled and cubed into bite-size pieces

1 teaspoonmsg
optional

½ teaspoondried Chili flakes
optional

2 TablespoonsFish Sauce
premium, such as

1 ¾ cupCoconut milk can
full fat preferred
Instructions
View on sweet2savoury.com
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