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tonisrecipes.com
By tonisrecipes.com

Crab Rangoon Dip

Instructions
Prep:15minCook:30min
Crab Rangoon Dip is a creamy, cheesy appetizer made with crab, cream cheese, and savory seasonings, baked until hot and bubbly. It delivers all the flavors of classic crab rangoon without the frying.
Updated at: Fri, 06 Feb 2026 10:55:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories480.5 kcal (24%)
Total Fat38.4 g (55%)
Carbs23.8 g (9%)
Sugars2.5 g (3%)
Protein11.4 g (23%)
Sodium764.9 mg (38%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

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