By feelgoodfoodie.net
Overnight Steel Cut Oats Recipe
Instructions
Cook:5min
This Overnight Steel Cut Oats recipe is one of my family's favorites. Meal prep a batch for a week of easy make-ahead breakfasts!
Updated at: Sun, 08 Feb 2026 03:24:04 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories455.8 kcal (23%)
Total Fat18.5 g (26%)
Carbs67 g (26%)
Sugars33 g (37%)
Protein11.5 g (23%)
Sodium268.6 mg (13%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 ½ cupssteel cut oats
3 cupswater
3 cupsalmond milk
½ teaspoonkosher salt
1banana
sliced
2 tablespoonscreamy peanut butter
1 tablespoonpeanuts chopped
cinnamon
4strawberries
sliced
2 tablespoonsnutella
1 tablespoonhazelnuts
chopped
1 tablespoonmaple syrup
0.5green apple
sliced
2 tablespoonscaramel sauce
1 tablespoonchopped pecans
1 dashcinnamon
2 ouncesbittersweet chocolate bar
chopped
2 tablespoonsalmond butter
2dates
chopped
1 tablespoonhoney
Instructions
View on feelgoodfoodie.net
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