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umi.kitchen
By umi.kitchen

energy bars with oats and nuts

Instructions
Prep:10minCook:20min
They are very simple to prepare and will only take us a short amount of time. The recipe we've proposed is delicious, with oats, coconut, chocolate, and walnuts... do you have any suggestions? You must try them!
Updated at: Thu, 31 Jul 2025 01:52:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
68
High

Nutrition per serving

Calories890 kcal (44%)
Total Fat44.1 g (63%)
Carbs123.6 g (48%)
Sugars72 g (80%)
Protein14.7 g (29%)
Sodium140.8 mg (7%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet

Notes

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