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southernliving.com
By southernliving.com

Cornbread Cowboy Casserole

Our cornbread cowboy casserole is an easy-to-make, hearty casserole that is ready in an hour. A base of ground beef, corn, and black beans is topped with tender cornbread and a hidden layer of cheese.
Updated at: Thu, 21 Nov 2024 08:52:43 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
29
High

Nutrition per serving

Calories659.9 kcal (33%)
Total Fat29.2 g (42%)
Carbs59.7 g (23%)
Sugars7.6 g (8%)
Protein38.3 g (77%)
Sodium1889.9 mg (94%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on southernliving.com
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