By serenetrail.com
Vegan Stuffed Pepper Soup
Instructions
Prep:10minCook:30min
This Vegan Stuffed Pepper Soup tastes just like the original but in soup form! It has hearty veggies and vegan meat along with tons of tomato and herb flavors. This big pot of comfort is so easy to pull together in just 40 minutes, making it a wonderful weeknight meal.
Updated at: Thu, 23 Oct 2025 01:43:26 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories387.1 kcal (19%)
Total Fat17.7 g (25%)
Carbs43 g (17%)
Sugars7.9 g (9%)
Protein15.6 g (31%)
Sodium1070.8 mg (54%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspolive oil
0.5sweet onion
medium, diced
2bell peppers
large, red, green, or any color, chopped
340gvegan ground beef
4cloves garlic
minced
½ Tbspitalian seasoning
½ tspsalt
¼ tsppepper
¼ tsppaprika
5 cupswater
411gcan diced tomatoes with juices
425gcan tomato sauce
1 cupwhite rice long grain
uncooked, or jasmine
½ Tbspno-beef bouillon paste
or vegetable
½ Tbspbrown sugar
or any sweetener
1 tspworcestershire sauce
¼ cupfresh parsley
chopped
1 cupvegan cheddar shreds
or mozzarella
Instructions
View on serenetrail.com
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