By halfbakedharvest.com
Simple Coconut Quinoa and Lentil Curry with Lime Mango
Instructions
Prep:10minCook:25min
It's healthy, vegetarian and can easily be made vegan! Simple goes with Monday like french fries and ketchup, or cookies and milk.
Updated at: Thu, 21 Nov 2024 12:25:17 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
43
High
Nutrition per serving
Calories839.2 kcal (42%)
Total Fat38.8 g (55%)
Carbs101.2 g (39%)
Sugars22.1 g (25%)
Protein31.1 g (62%)
Sodium1008.3 mg (50%)
Fiber26 g (93%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonscoconut oil
2red bell peppers
chopped
2carrots
chopped
2cloves garlic
minced or grated
1 tablespoonfresh ginger
grated
2 tablespoonsthai red curry paste
I like to use 3
1 tablespoonscurry powder
I like using spicy, curry powder
1 x 14 ouncecan full fat coconut milk
4 cupscoconut water
OR vegetable broth OR water
1 tablespoonfish sauce
or soy sauce if vegan
1 cupgreen lentils
rinsed
1 cupred and white quinoa
mixed
3 handfulbaby kale
0.5lemon
juice + zest from
¼ cupfresh cilantro
chopped
basil
1mango
sliced or chopped
fresh limes
for topping
naan
greek yogurt
fresno chiles
almonds
Instructions
View on halfbakedharvest.com
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Notes
4 liked
0 disliked
Delicious
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Makes leftovers
One-dish
Special occasion
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