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By halfbakedharvest.com
Simple Coconut Quinoa and Lentil Curry with Lime Mango
Instructions
Prep:10minCook:25min
It's healthy, vegetarian and can easily be made vegan! Simple goes with Monday like french fries and ketchup, or cookies and milk.
Updated at: Sun, 16 Feb 2025 03:34:29 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
43
High
Nutrition per serving
Calories839 kcal (42%)
Total Fat38.8 g (55%)
Carbs101.2 g (39%)
Sugars22.1 g (25%)
Protein31.1 g (62%)
Sodium1008.3 mg (50%)
Fiber26 g (93%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonscoconut oil

2red bell peppers
chopped

2carrots
chopped

2cloves garlic
minced or grated

1 tablespoonfresh ginger
grated

2 tablespoonsthai red curry paste
I like to use 3

1 tablespoonscurry powder
I like using spicy, curry powder

1 x 14 ouncecan full fat coconut milk

4 cupscoconut water
OR vegetable broth OR water

1 tablespoonfish sauce
or soy sauce if vegan

1 cupgreen lentils
rinsed

1 cupred and white quinoa
mixed
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3 handfulbaby kale

0.5lemon
juice + zest from

¼ cupfresh cilantro
chopped

basil

1mango
sliced or chopped

fresh limes
for topping
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naan

greek yogurt
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fresno chiles

almonds
Instructions
View on halfbakedharvest.com
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Notes
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Delicious
Go-to
Makes leftovers
One-dish
Special occasion
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