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foodbymaria.com
By foodbymaria.com

Vegan Moussaka

Instructions
Prep:20minCook:40min
Experience Greek cuisine 🇬🇷 reimagined with this fresh, deconstructed vegan moussaka recipe. Featuring tender eggplant, hearty lentil sauce, and dairy-free bechamel, this summer-friendly version lets everyone customize their perfect Mediterranean plate.
Updated at: Tue, 09 Sep 2025 02:43:35 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
37
High

Nutrition per serving

Calories659.4 kcal (33%)
Total Fat30 g (43%)
Carbs83.2 g (32%)
Sugars17.8 g (20%)
Protein20.8 g (42%)
Sodium668.3 mg (33%)
Fiber24.5 g (88%)
% Daily Values based on a 2,000 calorie diet

Notes

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