By bastecutfold.com
Puff Pastry Anchovy Sticks
Instructions
Prep:30minCook:15min
Salty, umami anchovies layered between sheets of puff pastry, garnished with sesame seeds, and baked until golden brown. This four-ingredient appetizer comes together in less than an hour!
Updated at: Thu, 22 Oct 2026 00:27:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
1
Low
Nutrition per serving
Calories31 kcal (2%)
Total Fat2 g (3%)
Carbs1.4 g (1%)
Sugars0 g (0%)
Protein1.9 g (4%)
Sodium169.1 mg (8%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
Instructions
View on bastecutfold.com
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