By seasonedkitchen.com
Make-Ahead Chicken Parmesan (Pan-Seared, Oven-Finished)
Instructions
Prep:20minCook:25min
This Chicken Parmesan recipe features breaded chicken with a method that keeps the coating crisp, topped with rich marinara and melted cheese. It’s designed for flexible prep - make it start to finish or prepare in advance.
Updated at: Sat, 16 May 2026 00:17:25 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
25
High
Nutrition per serving
Calories561.2 kcal (28%)
Total Fat21.6 g (31%)
Carbs48 g (18%)
Sugars7.8 g (9%)
Protein40.8 g (82%)
Sodium1044.6 mg (52%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3boneless skinless chicken breasts
large
1egg
large, beaten
¼ cupall-purpose flour
¾ teaspoonkosher salt
divided use
¾ cuppanko breadcrumbs
⅓ cupgrated Parmesan cheese
plus more for serving
1 ½ teaspoonsitalian seasoning
½ teaspoongarlic powder
¼ cupoil
high smoke point, olive, vegetable, or canola
3 cupsMarinara Sauce
Easy, or good quality store-bought
1 cupshredded mozzarella cheese
8 ouncespasta
spaghetti or linguine
fresh basil leaves
for garnish
Instructions
View on seasonedkitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












