By BBC Good Food
Tuna, avocado & quinoa salad
Instructions
Prep:5minCook:20min
A high protein meal with healthy fats from the avocado. This is the perfect salad to revive you after a morning workout and keep you going 'til lunch
Updated at: Sun, 13 Jul 2025 01:33:06 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
23
High
Nutrition per serving
Calories672.5 kcal (34%)
Total Fat43.8 g (63%)
Carbs47.6 g (18%)
Sugars5.8 g (6%)
Protein24.5 g (49%)
Sodium433.3 mg (22%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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