By cuisinewithme.com
French Ratatouille
Instructions
Prep:15minCook:1h 25min
From my kitchen to yours: discover the real traditional French Ratatouille Recipe, a fragrant one-pot stew of vegetables and herbs simmered on the stove.
Updated at: Fri, 22 Nov 2024 00:07:18 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
6
Low
Nutrition per serving
Calories237.1 kcal (12%)
Total Fat14.9 g (21%)
Carbs24.2 g (9%)
Sugars12.9 g (14%)
Protein4.7 g (9%)
Sodium173.3 mg (9%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.25 poundeggplant
halved or quartered and cut into 1/2-inch slices
6 Tbspextra virgin olive oil
0.75 poundonion
thinly sliced
6garlic cloves
large, thinly sliced
1 poundmixed bell peppers
red, yellow, orange or green, cut into slices about 1/2 inch wide
1 poundzucchini
halved or quartered and sliced about 1/2 inch thick
1 canSan Marzano tomatoes
or 1 lb fresh ripe Roma tomatoes, seeded and coarsely chopped
1bay leaf
1 Tbspfresh thyme
or 1 tsp dried
½ Tbspfresh oregano
or 1/2 tsp dried
2 stripslemon peel
salt
pepper
freshly ground, to taste
4 Tbspfresh basil
or parsley, for garnish
Instructions
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Notes
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Delicious
Easy