
By Happy Kitchen
Ratatouille
Instructions
Prep:10minCook:1h 20min
Ratatouille Recipe: delicious and spectacular vegan gluten-free dish that will be a star of any table. Healthy, flavorful, impressive looking and comforting dish.
Updated at: Thu, 06 Mar 2025 12:39:28 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
7
Low
Nutrition per serving
Calories201.4 kcal (10%)
Total Fat10.5 g (15%)
Carbs25.7 g (10%)
Sugars14 g (16%)
Protein5 g (10%)
Sodium161.7 mg (8%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2bell peppers
yellow or red

olive oil

2onions

3cloves garlic

2carrots
medium-sized

7fresh tomatoes
or 2 cans of tomatoes

3 sprigsthyme

2 leavesbay

salt

black pepper

1eggplant
medium-sized

1zucchini
medium - sized

2yellow bell peppers

4tomatoes
medium-sized

3red onions

2cloves garlic
chopped

3 tablespoonsolive oil

2sprigs thyme
Instructions
View on Happy Kitchen
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