![whatsmomcookin.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1669865882/recipe/176d7f8c2c84407f3e1c74dd50215c7b.jpg)
By whatsmomcookin.com
Creamy Chicken and Wild Rice Soup
Instructions
Prep:20minCook:30min
A rich, hearty and decadent soup that will keep you warm on those cold winter nights!
Updated at: Sun, 16 Feb 2025 09:51:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories720.1 kcal (36%)
Total Fat43.8 g (63%)
Carbs56.5 g (22%)
Sugars6.4 g (7%)
Protein26.8 g (54%)
Sodium1912.3 mg (96%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![1 lb Boneless, skinless chicken breasts or thighs, cut into thin filets (I used 2 large breasts and sliced them in half)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
1 lbBoneless skinless chicken breasts
or thighs, cut into thin filets, I used 2 large breasts and sliced them in half
![Kinders The Blend Seasoning (or use garlic powder, onion powder and salt and pepper)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764758/graph/fooddb/3bfb8c349342085020176955d2d81b80.jpg)
Seasoning
or use garlic powder, onion powder and salt and pepper
![2 tbsp Avocado Oil, for cooking the chicken (or any other neutral oil)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765041/graph/fooddb/260c1260550b10526cf202770ec58ce1.jpg)
2 TbspAvocado Oil
for cooking the chicken, or any other neutral oil
![4 tbsp Salted Butter, divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
4 TbspSalted Butter
divided
![1 Yellow Onion, Diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
1yellow onion
diced
![3 Carrots, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
3carrots
sliced
![2-3 Celery Stalks, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
2Celery Stalks
sliced
![5-6 Garlic Cloves, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
5Garlic Cloves
minced
![3 tbsp All purpose flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
3 Tbspall purpose flour
![4 Cups Chicken Broth](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
4 cupschicken broth
![2 Cups Heavy Cream](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877092/custom_upload/ccff74882e1afeef773334d076af2913.jpg)
2 cupsheavy cream
![(2) 6.2 oz Boxes of Ben's Original Long Grain and Wild Rice (fast cook variety) (see notes below if you can't find this)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764531/graph/fooddb/0baa1095154ad33080b897fbc7eea312.jpg)
2 x 6.2 ozLong Grain and Wild Rice
Boxes, Original, fast cook variety, see notes below if you can't find this
![Salt and Pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![Salt and Pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
to taste
Instructions
View on whatsmomcookin.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious
Makes leftovers
Easy
Go-to
There are no notes yet. Be the first to share your experience!