
By feastingathome.com
Chicken Wild Rice Soup with Artichoke Hearts
Instructions
Prep:15minCook:45min
This Instant Pot Chicken Wild Rice Soup is a light and brothy soup made with artichoke hearts and vegetables, with only 15 minutes of hands-on time! A quick and easy dinner recipe you will love! This can also be made on the stovetop. Gluten-free.
Updated at: Thu, 03 Apr 2025 00:10:13 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories269.8 kcal (13%)
Total Fat8.8 g (13%)
Carbs24.2 g (9%)
Sugars5.4 g (6%)
Protein23.3 g (47%)
Sodium897.1 mg (45%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 tablespoonsolive oil

1onion
large, diced

4garlic cloves
fat, rough chopped

2carrots
large, diced into 3/4 inch cubes

2 cupscelery
diced

1.5 poundschicken thighs boneless skinless

4 cupschicken stock

2 cupswater

¾ cupwild rice
uncooked, and optional

2 teaspoonsherbs de provence
or italian herbs

2bay leaves
optional

2 teaspoonskosher salt
more to taste

½ teaspoonpepper

½ teaspooncayenne

1 tablespoonlemon juice

12 ouncefrozen artichoke hearts
bag, or 2 x 14 ounce cans packed in water drained, but frozen do taste better
Instructions
View on feastingathome.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!