By 365daysofcrockpot.com
Instant Pot Chicken Barley Soup
Instructions
Prep:20minCook:18min
For a healthy but filling meal try out this Instant Pot Chicken Barley Soup with some crusty bread. It's pressure cooked quickly but tastes as though it's been simmering all day. This is a forgiving soup that allows you to use cooked chicken or turkey or raw chicken breasts or thighs.
Updated at: Thu, 21 Nov 2024 10:13:43 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
6
Low
Nutrition per serving
Calories216.3 kcal (11%)
Total Fat9.4 g (13%)
Carbs22.3 g (9%)
Sugars5.7 g (6%)
Protein11.9 g (24%)
Sodium989.3 mg (49%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspolive oil
1yellow onion
medium, diced
1garlic clove
minced
3 ½ cupschicken broth
or 3 1/2 cups water and 3 1/2 tsp better than bouillon chicken base*
1carrot
large, diced or grated
3 ribscelery
diced
1 Tbsptomato paste
1 tspdried basil
½ cuppearl barley
2 cupschicken
cooked, shredded, or turkey
1 x 14 ozcan crushed tomatoes
or petite diced tomatoes
¾ tspsalt
¼ tspblack pepper
1bay leaf
parmesan cheese
for serving
Instructions
View on 365daysofcrockpot.com
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