By eatingbirdfood.com
Healthy BBQ Chicken Salad Bowl
Instructions
Prep:15minCook:20min
A hearty BBQ chicken salad loaded with grilled BBQ chicken, black beans, sweet corn, avocado and crunchy tortilla chips all finished with a drizzle of ranch and BBQ sauce. Over 40 grams of protein and ready in 35 minutes.
Updated at: Wed, 22 Jul 2026 00:06:30 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories711.1 kcal (36%)
Total Fat26.3 g (38%)
Carbs39.5 g (15%)
Sugars9.2 g (10%)
Protein76.5 g (153%)
Sodium1334 mg (67%)
Fiber12.7 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2chicken breasts
grilled, bbq, chopped
6 cupsromaine lettuce
chopped
1 x 15 ozcan black beans
drained and rinsed
1 cupfrozen sweet corn
or fresh grilled corn
1 cupcherry tomatoes
chopped
½ cupred onion
diced
1Avocados
sliced
½ cupshredded monterey jack cheese
or cheddar
½ cuptortilla chips
crushed, optional
BBQ sauce
for drizzling, homemade or store-bought
ranch dressing
homemade or store-bought
Instructions
View on eatingbirdfood.com
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