Ginger Lemon Tea with Honey

The perfect tea that's not only comforting but also packed with health benefits. Not only is it easy to make at home, but it's also great for the winter season when our bodies need a little extra support.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Take a whole ginger root which is called "the hand" and chop off the individual pieces which are called "fingers." Peel the skin off each finger by gently scraping with a spoon. You can also use a vegetable peeler.

Step 2

Take the frozen peeled ginger pieces and add to a zip loc bag. Try to remove as much air from the bag before sealing shut. Store in the freezer.

Step 3

Slice the lemons into 1/4" slices and lay them out in a single layer on a large plate or baking tray. Freeze for about 2 hours or until the lemons are frozen solid, then transfer the frozen lemon slices into a zip loc bag. Store in the freezer.

Step 4

When you're ready to make your tea, add a frozen lemon slice to your mug and grate in about 1/2 tsp of the frozen ginger. Use more or less depending on your preferred spice level. **If you don't like fine strands of ginger, add the water and ginger to a separate bowl and strain into your mug before adding the lemon.

Step 5

Pour hot water into the mug then add a teaspoon of honey to sweeten.

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