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Easy Peanut Butter Curry Chickpeas
1/2
Easy Peanut Butter Curry Chickpeas
2/2
100%
2
healthyhappylife.com
By healthyhappylife.com

Easy Peanut Butter Curry Chickpeas

Instructions
Prep:3minCook:7min
This super fast and simple chickpea mixture is flavored with warming curry, creamy cozy peanut butter and sweet maple syrup.
Updated at: Fri, 28 Aug 2026 08:25:26 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories274.9 kcal (14%)
Total Fat13.8 g (20%)
Carbs30.1 g (12%)
Sugars9.9 g (11%)
Protein11.5 g (23%)
Sodium669 mg (33%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1/4 cup peanut butter (creamy/salted)
¼ cuppeanut butter
creamy, salted
1 lime (medium size - juiced)
1lime
medium size, juiced
1 1/2 Tbsp maple syrup
1 ½ Tbspmaple syrup
1 clove garlic (minced)
1clove garlic
minced
1 tsp curry powder (use less for a milder flavor)
1 tspcurry powder
use less for a milder flavor
1/2 - 3/4 cup water
½ cupwater
salt and pepper (to taste - at least 1/2 tsp salt)
½ tspsalt
salt and pepper (to taste - at least 1/2 tsp salt)
pepper
to taste
1 1/2 cups chickpeas (cooked/canned - drained and rinsed)
1 ½ cupschickpeas
cooked, canned, drained and rinsed
Optional garnishes (greens, smoky paprika, hot sauce, fresh herbs)
greens
optional garnishes, smoky paprika , hot sauce , fresh herbs

Instructions

View on healthyhappylife.com
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