![skinnytaste.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1657232609/recipe/45c419685b0d4de59fb8c87e5a6a163f.jpg)
By skinnytaste.com
Chicken Parmesan Rolls
Instructions
Prep:25minCook:20min
These Chicken Parmesan Rolls (also know as chicken rolls) are wrapped in my easy pizza dough with marinara and mozzarella cheese, so good!
Updated at: Thu, 25 May 2023 08:23:09 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories323.1 kcal (16%)
Total Fat9.9 g (14%)
Carbs32.5 g (13%)
Sugars3.6 g (4%)
Protein24.7 g (49%)
Sodium752.4 mg (38%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![1 cup all purpose or white whole wheat flour (plus more for dusting (5 oz) )](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
1 cupall purpose flour
or white whole wheat, plus more for dusting
![1 1/2 teaspoons baking powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764996/graph/fooddb/acdc454453584ad10b4b0e2cd409e4a8.jpg)
1 ½ teaspoonsbaking powder
![1/2 teaspoon kosher salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
½ teaspoonkosher salt
![1 cup Stonyfield non-fat Greek yogurt (not regular, drained if there’s any liquid)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765055/graph/fooddb/773075d4c0d43ff8ee3f03bd8fb8a71c.jpg)
1 cupnon-fat greek yogurt
not regular, drained if there’s any liquid
![8 ounces organic grilled chicken breast (sliced (abut 2 cups))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
2 cupchicken breast
organic, grilled, sliced, abut
![1/2 cup marinara sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/683dd5ef86f9eda44f36136a2d358a92.jpg)
½ cupmarinara sauce
![3/4 cup shredded part-skim mozzarella cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185262/custom_upload/d25476f1e6d3861b0bc990122d6c79c4.jpg)
¾ cupshredded part-skim mozzarella cheese
![1 large egg](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
1egg
large
![sesame seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
sesame seeds
Instructions
View on skinnytaste.com
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Notes
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1 disliked
Delicious
Special occasion
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Easy
Moist