By pupswithchopsticks.com
Chinese Eggplant with Garlic Sauce (鱼香茄子)
Instructions
Prep:15minCook:20min
An easy Chinese eggplant recipe made with perfectly cooked Asian eggplant without deep frying or using a steamer and cooked in a delicious garlic sauce made with ground pork.
Updated at: Tue, 23 Jan 2024 08:26:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories288.4 kcal (14%)
Total Fat14.2 g (20%)
Carbs28.4 g (11%)
Sugars18.1 g (20%)
Protein13.7 g (27%)
Sodium1393.6 mg (70%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2Chinese eggplants
0.25onion
or 1 shallot
1 stalkgreen onions
finely chopped, whites and greens seperated
3 clovesgarlic
0.25sweet red pepper
finely chopped
1birds eye chili
optional, if you like it spicy
2 tablespoonssoy sauce
2 tablespoonssugar
2 teaspoonsblack vinegar
or 1 tablespoon of rice vinegar
½ cupwater
cold
½ tablespooncorn starch
1 tablespoonketchup
½ cupground pork
1 teaspoonoil
¾ teaspooncornstarch
¼ teaspoonsalt
½ teaspoonShaoxing Cooking Wine
optional
Instructions
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