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My Food and Family
By My Food and Family

Spaghetti Primavera

Instructions
Prep:10minCook:7min
Fresh veggies like bell peppers, zucchini, broccoli and carrots dress up the traditional spaghetti dish.
Updated at: Thu, 16 Apr 2026 21:55:05 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
9
Low

Nutrition per serving

Calories226.3 kcal (11%)
Total Fat13.8 g (20%)
Carbs18.4 g (7%)
Sugars4.9 g (5%)
Protein8.7 g (17%)
Sodium390.3 mg (20%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

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