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By mamagourmand.com
Gluten-Free Blackened Fish Tacos
8 steps
Prep:15minCook:10min
Gluten-Free Blackened Fish Tacos recipe with honey lime slaw makes an easy, healthy, and affordable dinner fast! In less than 30 minutes you'll have baked spicy fish, piled with tangy slaw, and drizzled with creamy, finger-licking taco sauce!
Updated at: Thu, 07 Mar 2024 02:48:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories411.8 kcal (21%)
Total Fat28.6 g (41%)
Carbs29.6 g (11%)
Sugars22.8 g (25%)
Protein11.7 g (23%)
Sodium618.7 mg (31%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1 poundtilapia
patted dry
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2 tablespoonsolive oil
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1lime
juiced

1 teaspoonpaprika
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1 teaspoondried oregano
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1 teaspoonchili powder
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½ teaspooncumin
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½ teaspoongarlic powder

½ teaspoonsalt

¼ teaspooncayenne pepper

2 tablespoonshoney
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1 tablespoonapple cider vinegar
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⅛ teaspoonpepper
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14 ouncecoleslaw
or 1 small head red cabbage, thinly sliced
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½ cupcilantro
roughly chopped
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¾ cupsour cream

1 teaspoonssriracha sauce
depending on spice level
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cotija cheese
Optional toppings
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jalapenos
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cilantro
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avocado
Instructions
Step 1
Preheat oven to 425°F. Spray a baking sheet with non-stick cooking spray or line with parchment paper. Set aside.
Step 2
Pat the fish dry by placing on a paper-towel lined plate and blotting the top with more towels. Set aside.
Step 3
In a large ziplock bag, combine the olive oil, lime juice, and remaining seasonings. Massage the bag to combine and then add the fish. Move around the fish in the bag so the seasoning coats the fish all over. Set aside while the slaw is made.
Step 4
In a small bowl whisk together the lime juice, olive oil, honey, vinegar, salt and pepper. Combine the slaw and cilantro in a large bowl. Pour the slaw dressing over the top and stir to combine. Set aside for the flavors to meld and soften the slaw while the fish bakes.
Step 5
Lay the fish on the prepared baking pan and bake for 10-15 minutes, or until fish is opaque and flakes easily.
Step 6
While the fish is baking, stir together the sour cream and sriracha for the taco sauce.
Step 7
Once the fish is done, serve immediately on warmed tortillas with slaw and taco sauce.
Step 8
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Notes
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