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By cookieandkate.com
Simple Breakfast Tostadas
Instructions
Prep:30minCook:10min
These breakfast tostadas are perfect for weekend brunch or weekday dinners! They're fresh and filling, but won’t weigh you down. Vegetarian and gluten free. Recipe yields 8 breakfast tostadas, enough for 4 hearty servings.
Updated at: Wed, 13 May 2026 02:04:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories280.2 kcal (14%)
Total Fat10.5 g (15%)
Carbs34.1 g (13%)
Sugars2.7 g (3%)
Protein13 g (26%)
Sodium612.2 mg (31%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8corn tortillas
make sure they’re 100% corn or they won’t get crispy
1 tablespoonextra-virgin olive oil
2 cupsrefried beans
warmed
½ cupgrated sharp cheddar cheese
8eggs
fried or scrambled, your preference
2 cupspico de gallo
hot sauce
optional garnishes, for serving, your favorite, or, salsa
avocado
cotija cheese
or, feta
Instructions
View on cookieandkate.com
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