By Jamie Oliver
Chickpea chard pork
Instructions
Cook:29min
This beautiful pork from Jamie Oliver’s Quick & Easy Food is a weeknight winner – braised chickpeas, pork tenderloin, sweet peppers, chard & fennel. Yum!
Updated at: Sat, 22 Feb 2025 01:22:32 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories343.5 kcal (17%)
Total Fat6.7 g (10%)
Carbs36.6 g (14%)
Sugars7.1 g (8%)
Protein32 g (64%)
Sodium1088 mg (54%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Jamie Oliver
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